Heather Herbeck
Professional Athlete/Fitness and Sport Coach/Motivational Speaker
Fitness Experience
In January of 2014 I started my own Fitness/Sport coaching business, "Fitness & Sport Evolution". I have over 15+ years of health and fitness background and have performed on many different levels in the industry. I currently train in-home, outdoors and at Strawberry Mt Gym in White Salmon, WA. Within a year of my business starting, I have a full schedule of clients ranging from beginner exercisers to professional athletes.
2014
Next Adventure - Portland, OR Presented a clinic on 'paddle fitness'
Next Adventure - Portland, OR Assisted in clinic on the 'mindset of sport' with the Sport Psychology Institute of
the Northwest
Rapid Magazine Featured Fitness Professional/writer
Other:
Strawberry Mt Gym Personal Trainer 2005 - 2013
Crossfit Mt Adams Level 1 Coach 2011 - 2013
Hood River Sports Club Group Ex Inst 2005 - 2008
Hood River Sports Club Personal Trainer 2005 - 2008
YMCA - Albany, OR Program Director 2003 - 2005
YMCA - Mankato, MN Fitness Director 1999 - 2002
YMCA - Mankato, MN Group Ex Inst 1998 - 2002
Throughout my 15+ years in the fitness industry, I have spoken at Rotary Club lunches, ACSM lectures, schools, local news, local events and more. I have taught group exercise in local hostpitals for staff, schools for the teachers and for activity sessions at schools for children. I have seen "trends" come and go . . . I feel this gives me a solid foundation for sharing accurate and safe fitness/movement knowledge to individuals.
Certifications:
American Council on Exercise (ACE) Certification since 2002
YMCA Fitness Specialist
Currently obtaining my ACE Nutrition Certification
BS in Exercise Science - Southern California College, Costa Mesa, CA
